Context:

Sunburn-induced itchiness is a result of the body's inflammatory response to UV damage, but there are several remedies to alleviate the discomfort. Applying cool compresses, taking NSAIDs, and using moisturizers with aloe vera or soy can soothe the skin. Baking soda and oatmeal baths, as well as oral antihistamines like Zyrtec and Claritin, may reduce inflammation and itchiness. Avoiding further sun exposure and using cortisone creams can prevent additional harm, while early research suggests vitamin D3 might decrease skin inflammation. If a sunburn worsens, covers extensive areas, or is accompanied by severe symptoms, medical consultation is advised to prevent complications like 'hell's itch.'

Dive Deeper:

• Cooling the skin with cool compresses or showers is the initial step in managing sunburn, but it is essential to avoid prolonged water exposure and harsh soaps to prevent additional skin drying.

• Hydration is crucial as sunburn draws fluids to the skin's surface, causing dehydration and dry, itchy skin; drinking plenty of water helps maintain hydration and skin health.

• Nonsteroidal anti-inflammatory drugs (NSAIDs) such as ibuprofen and aspirin can alleviate discomfort and reduce inflammation caused by sunburn, providing relief from pain and itchiness.

• Moisturizing with products containing aloe vera or soy after bathing can soothe sunburned skin and reduce itchiness, while petroleum jelly can protect developing blisters during healing.

• Baking soda and oatmeal baths can offer relief due to their anti-inflammatory properties, but should be used with caution as they can dry the skin if overused or applied to broken skin.

• Antihistamines like Zyrtec and Claritin may help by reducing the histamine response to UV damage, thus calming the skin and decreasing inflammation and itchiness.

• Preventing further sun exposure is critical to avoid exacerbating a sunburn; covering up with loose clothing and using sunscreen are recommended to protect healing skin.